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1.

Corporate breathing workshops

Stress and anxiety impose huge strains on teams and productivity levels and mental awareness is becoming increasingly important in the workplace -- for good reason. 

 

Boost your team’s performance and happiness levels with an in person or online breathing workshop — in the morning, during lunch or in the afternoon.  

 

Through a variety of fun and engaging exercises your team will learn various breathing techniques that provide your employees with tools to:
 

  • Boost creativity and immunity

  • Reduce anxiety and stress

  • Handle conflict and tension

  • Increase empathy and compassion

  • Increase focus 

 

Result: happier and healthier employees and a boost to creativity and productivity!

37 Millfields Road

London, E5 0SA

salihavn@gmail.com 

 

Tel: 078 7349 8762

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Mon - Fri: 10am - 5pm

​​Saturday: 10am - 5pm

​Sunday: 10am - 5pm

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© 2020 by Saliha Van Nuland. All rights reserved

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