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Corporate breathing workshops

Stress and anxiety impose huge strains on teams and productivity levels and mental awareness is becoming increasingly important in the workplace -- for good reason. 


Boost your team’s performance and happiness levels with an in person or online breathing workshop — in the morning, during lunch or in the afternoon.  


Through a variety of fun and engaging exercises your team will learn various breathing techniques that provide your employees with tools to:

  • Boost creativity and immunity

  • Reduce anxiety and stress

  • Handle conflict and tension

  • Increase empathy and compassion

  • Increase focus 


Result: happier and healthier employees and a boost to creativity and productivity!

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